STOP OVERTHINKING IN ITS TRACKS & GET YOUR LIFE BACK
Are you overwhelmed and exhausted trying to stay on top of work and home but feel like you're letting everybody down? I have a solution to help you stop the constant guilt and overthinking so you can be truly present and prioritise your own needs.
Book a free 15-minute consultation call
with Kathryn Now
STOP OVERTHINKING IN ITS TRACKS & GET YOUR LIFE BACK
Are you overwhelmed and exhausted trying to stay on top of work and home but feel like you're letting everybody down?
I have a solution to help you stop the constant guilt
and overthinking so you can be
truly present and prioritise your own needs.
Book a free 15-minute consultation call with Kathryn Now
TRYING TO HAVE WORK-LIFE BALANCE MAY BE CAUSING YOUR
OVERWHELM AND EXHAUSTION!
Do you feel guilty most of the time? Like there's always something else you should be doing - somebody or something that needs more of your attention? Are you exhausted just trying to keep all of the plates spinning and find that you never have any time for yourself?
If achieving a good Work-Life Balance feels impossible, you aren't alone - despite how it may appear when you scroll through social media and it seems like everyone else has their life together! There is a way for you to finally have more confidence, be more present, and carve out time that is just for you. Start setting a good example to your family about what it is to be a modern parent today.
ARE YOU READY TO TAKE BACK CONTROL OF YOUR LIFE?
I've helped people like you who were exhausted by overthinking and constant guilt. When you are ready to break free of habits and behaviors that are keeping you stuck and start living to your full potential where you can enjoy your life, click 'Book Now' and let's talk!
STRESS AND ANXIETY
If your mind is constantly overthinking, full of 'what ifs', worrying about things that may or may not even happen - you know that this is having a negative impact on your health, your sleep, your career and your relationships. I have the solution you need.
Click the button and book a free consultation with me now.
WEIGHT LOSS
If you've been putting yourself last for too long and your weight, health and fitness are not where you want them to be - you know that you need to make time for yourself or things will get further and further out of control - I have the solution you need.
Click the button for your free consultation call and let's talk.
IS IT SOMETHING ELSE?
I've helped people with a wide variety of issues including insomnia, IBS, fear of flying, fear of public speaking or performance, and moving on from grief, loss and trauma.
If you want to take back control of your life, click the button and book a free consultation with me now.
STRESS AND ANXIETY
If your mind is constantly overthinking, full of 'what ifs', worrying about things that may or may not even happen - you know that this is having a negative impact on your health, your sleep, your career and your relationships. I have the solution you need.
Click the button and book a free consultation
with me now.
WEIGHT LOSS
If you've been putting yourself last for too long and your weight, health and fitness are not where you want them to be - you know that you need to make time for yourself or things will get further and further out of control.
I have the solution you need.
Click the button and let's talk.
IS IT SOMETHING ELSE?
I've helped people with a wide variety of issues including insomnia, IBS, fear of flying, fear of public speaking or performance, and moving on from grief, loss and trauma.
If you want to take back control of your life, click the button and book a free consultation with me now.
HERE ARE YOUR NEXT STEPS!
Book a free consultation call
You'll take back control of your life
TESTIMONIALS / SUCCESS STORIES
Gary, Isle of Man
I have suffered with anxiety and depression for most my life and was recommended to give hypnotherapy a try, I booked in to see Kathryn and after just one session came away feeling so much better, I would highly recommend Kathryn to anyone looking for help no matter what your problems.
Natalie, Thailand
I’m doing amazing! I have moved into my own little flat, I’ve put on two stone and come off my anti-depressants completely. I am a changed woman!! Thank you so much for everything you did for me, I really believe you’re the biggest factor in all these changes in me xx
Gemma, Isle of Man
Flying went really well I wasn’t scared at all 💖it was really weird because I’ve never flown before without being scared! I’m so glad I can fly whenever I want now!
(Gemma's Dad:
Gemma flew tonight! I cannot say I believed in it fully but she’s done it, so ⭐️⭐️⭐️⭐️⭐️ from me. Thank you 😊)
TESTIMONIALS / SUCCESS STORIES
Gary, Isle of Man
I have suffered with anxiety and depression for most my life and was recommended to give hypnotherapy a try, I booked in to see Kathryn and after just one session came away feeling so much better, I would highly recommend Kathryn to anyone looking for help no matter what your problems.
Gemma, Isle of Man
Flying went really well I wasn’t scared at all 💖it was really weird because I’ve never flown before without being scared! I’m so glad I can fly whenever I want now!
(Gemma's Dad: Gemma flew tonight! I cannot say I believed in it fully but she’s done it, so ⭐️⭐️⭐️⭐️⭐️ from me. Thank you 😊)
Natalie, Thailand
I’m doing amazing! I have moved into my own little flat, I’ve put on two stone and come off my anti-depressants completely. I am a changed woman!! Thank you so much for everything you did for me, I really believe you’re the biggest factor in all these changes in me xx
I would describe myself as an open-minded sceptic: I’d heard hypnotherapy success stories but wanted to experience it for myself to be convinced. After a lovely chat with Kathryn I signed up for her three-week program.
Working alone at home, and feeling at my lowest in terms of self-esteem, motivation and creativity, this opportunity could not have presented itself at a better time. Over the three sessions, Kathryn helped me break away from self-imposed constraints, eradicate feelings of guilt, and realise that I could affect meaningful change in my own life – with ease!
She reshaped my way of thinking though visualisation, gratitude diaries, and tools for shifting my mindset.
In spite of going into this with both feet, I was still amazed at how immediately and holistically Kathryn’s sessions were changing my life.
Eager to keep this momentum of transformation going, I signed up for her weight loss program. I’ve had huge successes in the past with weight loss and fitness, but equally, staggering failures and lapses. Kathryn explained that her program would reshape my thought process, so that I could easily achieve and permanently maintain the perfect weight and fitness level for my body.
I can’t evangelise enough about this program or this process. For the first time in my adult life, I don’t count calories – good choices feel instinctive. I don’t obsess about standing on the scales (although I have to admit that curiosity got the better of me after Christmas and I was overjoyed to find that I’d lost 1.5kg).
I love working out, and it doesn’t feel like a chore. I feel in control of my body, and the proof is in the clothes that now fit me! I’m not fretting about the end goal – I’m simply thankful for knowing that I’m already achieving it.
A total of seven sessions have had such a far-reaching and sustainable impact on my life, I can’t even begin to recommend Kathryn highly enough.
As I said, I entered into this with a certain level of scepticism, but now…I can only tell you that Kathryn’s sessions – whatever you may need them for – have unlimited potential to be transformative! Thank you Kathryn 😍 x x x
TL;DR: Kathryn is incredible! Hypnosis is transformative!
Ellie Loaring
Ascot, UK
I would describe myself as an open-minded sceptic: I’d heard hypnotherapy success stories but wanted to experience it for myself to be convinced. After a lovely chat with Kathryn I signed up for her three-week program.
Working alone at home, and feeling at my lowest in terms of self-esteem, motivation and creativity, this opportunity could not have presented itself at a better time. Over the three sessions, Kathryn helped me break away from self-imposed constraints, eradicate feelings of guilt, and realise that I could affect meaningful change in my own life – with ease!
She reshaped my way of thinking though visualisation, gratitude diaries, and tools for shifting my mindset.
In spite of going into this with both feet, I was still amazed at how immediately and holistically Kathryn’s sessions were changing my life.
Eager to keep this momentum of transformation going, I signed up for her weight loss program. I’ve had huge successes in the past with weight loss and fitness, but equally, staggering failures and lapses. Kathryn explained that her program would reshape my thought process, so that I could easily achieve and permanently maintain the perfect weight and fitness level for my body.
I can’t evangelise enough about this program or this process. For the first time in my adult life, I don’t count calories – good choices feel instinctive. I don’t obsess about standing on the scales (although I have to admit that curiosity got the better of me after Christmas and I was overjoyed
to find that I’d lost 1.5kg).
I love working out, and it doesn’t feel like a chore. I feel in control of my body, and the proof is in the clothes that now fit me! I’m not fretting about the end goal – I’m simply thankful for knowing that I’m already achieving it.
A total of seven sessions have had such a far-reaching and sustainable impact on my life, I can’t even begin to recommend Kathryn highly enough.
As I said, I entered into this with a certain level of scepticism, but now…I can only tell you that Kathryn’s sessions – whatever you may need them for – have unlimited potential to be transformative! Thank you Kathryn 😍 x x x
TL;DR: Kathryn is incredible! Hypnosis is transformative!
Ellie Loaring
Ascot, UK
Since you are here
you have two easy options to get started working with me
Book a Free
Consultation Call with me!
Your consultation call with me is absolutely free. We can check that we are a good fit to work together and design a bespoke plan to help you achieve your positive outcome. All you have to do is simply click the "Book" button.
Download your FREE
Relaxation Hypnosis Audio Track
This free hypnosis audio track will relax your mind and body so you can let go of any unnecessary tension and stress. You'll feel a real sense of calm and reprogram your mind to relax. Just click on the "Download" button to get started.
Since you are here
you have two easy options to get started working with me
Book a Free
Consultation Call with me!
Your consultation call with me is absolutely free and we will get to the very root of what is going on. Then, we'll come up with a plan to resolve this once and for all. All you have to do is simply click the "Book" button.
Download your FREE
Relaxation Hypnosis Audio Track
This free hypnosis audio track will relax your mind and body so you can let go of any unnecessary tension and stress. You'll feel a real sense of calm and reprogram your mind to relax. Just click on the "Download" button to get started.
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